General Counseling

Our general counseling services provide psychotherapy to individuals, couples, families, and children.  Our professionally trained staff is made up of social workers, counselors, and master's level interns. Through the use of evidence based practices and techniques, clients are able to work through a variety of issue including: anxiety, depression, domestic violence, trauma, child abuse, sexual abuse, behavioral issues, relationship dynamics, parenting concerns, drug and alcohol abuse, and personal development.  Most clients are seen between two and four times per month and the course of treatment may be short or long term, depending on the client's individualized assessment and treatment plan.  Each clinician works with the client to develop a personalized treatment plan to meet the presenting needs.

Group Counseling

When research demonstrates group work is best practices, the group setting is utilized.  Group therapy is provided in the following areas:  domestic violence for male perpetrators, domestic violence for female perpetrators, active parenting, and co-parenting.  Different groups are available at our various locations and meet once a week.

Anger Management

Anger Management provides individual sessions focused on identifying specific skills to help individuals to reduce both their emotional feelings and the physiological arousal that anger causes.

Mind-Body Skills Training

Mind-Body Skills Training Group is based on the curriculum of the Center for Mind-Body Medicine uses of small groups which allow for a meditative and safe environment in which participants learn self-care skills including meditation, relaxation, self-awareness, autogenics and biofeedback, and guided imagery.